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Let
Your Yoga Dance
with the Sun and Sea!
with
Megha Nancy Buttenheim
March
20-22, 2009
Friday - 6:30-9pm
Saturday - 10am-1pm & 2:30-4:30pm
Sunday - 10am-12:30pm
10 hours Techniques
TUITION
$200
($175 if pre-registered
& paid in full by 2/18)
Friday
night only - $50
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Dance in the sun
near the sea! Come for a special program combining yoga and gentle
dance with Megha at the beautiful Discovery Yoga Studio in St
Augustine, Florida. This workshop will be a joyous experience of
combining yoga and movement with tribal dancing and meditation in
motion. Participants will consist of a unique group of people:
those who are brand new to the practice, those who already enjoy it and
want more inspiration, and those who are YogaDance teachers wanting a
refresher!
Prepare for three days of inspiration,
renewal, exploration, and sunshine. Daily classes in Let Your Yoga
Dance, along with time outside, dancing on the beach!
YogaDance teachers will inspire newer students with their practice and
newcomers will bring beginner’s mind to the group. Discover a happier
body, mind, and spirit - and new friends.
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In LET YOUR YOGA
DANCE you will:
- Reconnect to the spirit of dancing your
yoga in Paradise.
Discovery Yoga is a true sanctuary with all the sacredness of Kripalu
next to
the sea!
- Experience daily sessions in Let Your
Yoga Dance to deepen your inspiration and repertoire.
- Receive New Music!
- Discover a new, enlarged vocabulary of
movement ideas. Learn new steps, new dances, new dance prayers, new
rhythms.
- Take home tools for further enjoyment of
the practice of
yogadance, breathwork, yoga, meditation.
- Experience group sharing and bonding
with another.
- Return home completely refreshed with a
body strong,
healthy, and moved by yoga, dance, sun, and the healing of the Atlantic
ocean in winter. New music, new dance, new ideas, new workshops, new
friends.
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About
Megha
Megha
- Nancy Buttenheim, M.A., founding director of Let Your Yoga
Dance: Grace in Motion®, directs retreats and trainings nationally and
internationally with a focus on healing body, mind, and spirit, and the
Earth through joy. Megha directs Kripalu YogaDance Teacher Training,
Kripalu Yoga Teacher Training, and Intro to Yoga and Meditation at
Kripalu Center. She also leads yogadance and yoga at the Nosara Yoga
Institute in Costa Rica, as well as directing weekly classes in Let
Your Yoga Dance for Parkinsons Disease at the Richmond Congregational
Church in western Massachusetts.
Megha is the author of two yoga CDs: "Moontides", a
yoga, meditation
and chanting CD,
and "Power and Grace", co-led with Devarshi
Steve Hartman.
Megha’s "Animal Songs" album is loved by
little kids and big people alike.
www.letyouryogadance.com
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